“I Quit Social Media for 7 Days – Here's What Actually Happened”

Feeling burnt out, anxious, or constantly distracted? You’re not alone. In a world that never stops scrolling, I decided to take a bold step: a 7-day social media detox. No Instagram. No TikTok. No Twitter. What happened next? Total transformation. From mental clarity to deeper sleep and surprising moments of peace, this experiment changed how I see the digital world—and myself. This isn’t just another "log off" story. It’s a wake-up call. Whether you're thinking of taking a break or just curious, this blog will show you what’s really waiting on the other side of the screen. ...